WELCOMES to Nalam Nature Cure and Yoga clinic
Nalam Holistic Heath and Wellness clinic Located in Thiruvanmiyur and in kelambakkam Chennai. Nalam offers complete Naturopathy Treatments and professional yoga classes.
Dr. Bharani is a Naturopathic Doctor with a clinical practice in chennai. Focused on helping patients reach their health goals by empowering them with information and supporting their healing with naturopathic treatments.
Dr.Bharani is a graduate of the TN Medical college of Naturopathic Medicine in salem. Recognized by Dr.MGR Medical University.Where she obtained a Five and half year graduate doctorate of Naturopathic Medicine BNYS (Batchelor of Naturopathy And Yogic Sciences) degree.including 12 months clinical internship in different Naturopathy hospital. She has completed Dorn Therapy in 2015.She has successfully running her clinic since 10 years.
She has a passion for healthy living and preventative medicine,and enjoys working with patients of all ages and stages of life with the special interest in women's health, optimizing fertility and treating stress and burnout.
My Mission For You
As a Naturopathic doctor my goal, is to give you enough information about your health that you'll understand your body and your health concern well enough to use natural remedies and nutrition confidently to help your body heal and allow you to feel more vital, feel supported in your healthcare choices and journey
5 rules we keep and guide for the Healthy LifeClasse
Regular Exercise (Asana) - Yoga increases the Flexibility of the body by improving the blood circulation. Strong and Healthy Body. NaturopathTreatment i Chennai
Yoga Classes in Thiruvanmiyur
DIET THERAPY - "Food Thy Medicine"
Diet therapy occupies a major place in treating diseases Diet is that which can make or break a man."Man is not what he eats but what he digest" solid eating regimen comprising of the right adjust of vitamins, minerals, chemicals, phytochemicals, cancer prevention agents, unsaturated fats, fiber and amino acids is the most critical device your body can use to oversee stretch, and keep and recoup from illness.sensible eating, simple and natural food, with high fiber, non irritant, non-spicy and wholesome is of high value of treating diseases.
ACUPUNCTURE&Acupressure and Reflexologys
Acupuncture is a Chinese arrangement of solution. Needle therapy includes the
insertion of fine and slight needles at particular focuses (acupoints) on the
surface of the body through skin. Needling the needle therapy focuses impact
the meridians, unblock the hindrances and re-secure the vitality course through
the meridians in this way helps in adjusting the vitality and treating the
ailments. Needle therapy is extremely compelling in torment administration,
nervousness, misery, diabetes, hypertension, spondylosis, ligament states of
all joints.Its a good holistic pain management management therapy.
Yoga is an aged, greatly inconspicuous science, that unites the body, mind and the spirit. The motivation behind yoga is to secure agreement between body and brain which prompts sound and sickness free life. The helpful utilization of yoga is well known. Yoga treatments includes yogic kriyas, asana, pranayama, trataka (eye works out), Meditation and Relaxation condition.
Massage Theraphy (Therapeutic Manipulation)
Massage has been regarded for a long time as having variety of physiological and psychological effects Swedish Massage: Best for- stress relief, relaxation, releasing cramped or tense muscles, pain relief, increase blood circulation, soothen the nerves.
Hydrotherapy This process is particularly famous for its use of water to treat disorders and heal pain. Initially known as Hydropath, this process was put into use from 19th century onwards by practitioners.By using water in different temperature.
Mud therapy not only treats multiple skin issues but also helps in treating a number of disorders including joint pains, periarthritis shoulder and backache. It is also popular as an effective beauty treatment.
Disease Can be Treated:
Naturopathy doctors can give both individual and family human services. Among the most widely recognized Ailments that they treat are , Fibromyalgia and Chronic Fatigue Syndrome, Allergies, Chronic Pain, Digestive disorders, Hormonal Imbalances, Obesity, Respiratory disorders, Heart Disease, hypertention, Infertility, PCOD, Menstrual problems, Arthritic Joint Pains,Spinal conditions,Weight&stress Management, headache, migraine, Asthma, cervical and lubmar Spondylosis, Spodilities, sciatica, varicose vein, sinusitis, UTI, constipation and all.
Yoga Classes in
TREATMENT MODE IN OUR CLINIC:-
Short term and Long term treatment course available based on your health needs.
WE WELCOME ALL TO GET TRUE HEALTH THROUGH NATURE CURE AND YOGA
DETOX REJUVENATION TREATMENT