Nalam Holistic Heath and Wellness clinic Located in kelambakkam Chennai. Nalam offers complete Naturopathy Treatments and professional yoga classes.
Dr. Bharani is a Naturopathic Doctor with a clinical practice in chennai.Focused on helping patients reach their health goals by empowering them with information and supporting their healing with Naturopathic treatments.
She has a passion for healthy living and preventative medicine,and enjoys working with patients of all ages and stages of life with the special interest in women's health, optimizing fertility and treating stress and burnout.
My Mission For You
As a Naturopathic doctor my goal, is to give you enough information about your health that you'll understand your body and your health concern well enough to use natural remedies and nutrition confidently to help your body heal and allow you to feel more vital, feel supported in your healthcare choices and journey
5 rules we keep and guide for the Healthy LifeClasse
Yoga Classes in Thiruvanmiyur
DIET THERAPY -"When diet is WRONG medicine is of no use, when diet is WRIGHT medicine is of no need"
Diet therapy occupies a major place in treating diseases Diet is that which can make or break a man."Man is not what he eats but what he digest" solid eating regimen comprising of the right adjust of vitamins, minerals, chemicals, phytochemicals, cancer prevention agents, unsaturated fats, fiber and amino acids is the most critical device your body can use to oversee stretch, and keep and recoup from illness.sensible eating, simple and natural food, with high fiber, non irritant, non-spicy and wholesome is of high value of treating diseases.
ACUPUNCTURE&Acupressure and Reflexologys
Acupuncture is a Chinese arrangement of solution. Needle therapy includes the insertion of fine and slight needles at particular focuses (acupoints) on the surface of the body through skin. Needling the needle therapy focuses impact the meridians, unblock the hindrances and re-secure the vitality course through the meridians in this way helps in adjusting the vitality and treating the ailments. Needle therapy is extremely compelling in torment administration, nervousness, misery, diabetes, hypertension, spondylosis, ligament states of all joints.Its a good holistic pain management management therapy.
Yoga is an aged, greatly inconspicuous science, that unites the body, mind and the spirit. The motivation behind yoga is to secure agreement between body and brain which prompts sound and sickness free life. The helpful utilization of yoga is well known. Yoga treatments includes yogic kriyas, asana, pranayama, trataka (eye works out), Meditation and Relaxation condition.
Massage Theraphy (Therapeutic Manipulation)
Massage has been regarded for a long time as having variety of physiological and psychological effects Swedish Massage: Best for- stress relief, relaxation, releasing cramped or tense muscles, pain relief, increase blood circulation, soothen the nerves.
This process is particularly famous for its use of water to treat disorders and heal pain. Initially known as Hydropath, this process was put into use from 19th century on wards by practitioners.By using water in different temperature, and in different methods like baths, packs, compress, steam.
Mud therapy not only treats multiple skin issues but also helps in treating a number of disorders including joint pains, periarthritis shoulder and backache. It is also popular as an effective beauty treatment.
Disease Can be Treated:
Naturopathy doctors can give both individual and family human services. Among the most widely recognized Ailments that they treat are , Fibromyalgia and Chronic Fatigue Syndrome, Allergies, Chronic Pain, Digestive disorders, Hormonal Imbalances, Obesity, Respiratory disorders, Heart Disease, hypertention, Infertility, PCOD, Menstrual problems, Arthritic Joint Pains,Spinal conditions,Weight&stress Management, headache, migraine, Asthma, cervical and lubmar Spondylosis, Spodilities, sciatica, varicose vein, sinusitis, UTI, constipation and all.
Yoga Classes in
TREATMENT MODE IN OUR CLINIC:-
Short term and Long term treatment course available based on your health needs.
WE WELCOME ALL TO GET TRUE HEALTH THROUGH NATURE CURE AND YOGA DETOX REJUVENATION TREATMENT